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Also known as common flax or linseed, is a member of the genus Linum in the family Linaceae. They are one of the oldest crops and have two types, brown and golden. It is a food and fiber crop cultivated in cooler regions of the world. They are a source of Omega-3 fatty acid and lignans.
Also known as common flax or linseed, is a member of the genus Linum in the family Linaceae. They are one of the oldest crops and have two types, brown and golden. It is a food and fiber crop cultivated in cooler regions of the world. They are a source of Omega-3 fatty acid and lignans.
It is a species of cereal grain grown for its seed, which is known by the same name (usually in the plural, unlike other cereals and pseudocereals). Oats are a nutrient-rich food associated with lower blood cholesterol when consumed regularly. Gluten free oat are oats that have been verified to not come into cross contamination with gluten associated grains like wheat, rye, and barley.
It is a species of cereal grain grown for its seed, which is known by the same name (usually in the plural, unlike other cereals and pseudocereals). Oats are a nutrient-rich food associated with lower blood cholesterol when consumed regularly. Gluten free oat are oats that have been verified to not come into cross contamination with gluten associated grains like wheat, rye, and barley.
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