A blend of Organic Pumpkin Seeds, Organic Sunflower Seeds, Ground Flax Seeds which can provide healthy fats, magnesium and zinc as well as vitamin K, phosphorus, manganese, iron, and copper. They have a mild, nutty flavor and a firm, tender texture.
It is a species of cereal grain grown for its seed, which is known by the same name (usually in the plural, unlike other cereals and pseudocereals). Oats are a nutrient-rich food associated with lower blood cholesterol when consumed regularly. Gluten free oat are oats that have been verified to not come into cross contamination with gluten associated grains like wheat, rye, and barley.
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