Made from whole, dried legumes. Lentils are finely milled to create this ground variety. Mildly nutty in flavor, ground lentils are fine in texture.

Made by grinding quinoa seeds to a fine consistency. It looks and feels like all-purpose wheat flour and is easily adapted to a broad range of baking recipes. It can also be added directly to soups and stews as a thickening agent or used like a protein powder in smoothies and shakes.