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A type of lightly processed whole-grain food. Traditionally, they are made from oat groats that have been de-husked and steamed, before being rolled into flat flakes under heavy rollers and then stabilized by being lightly toasted.
A type of lightly processed whole-grain food. Traditionally, they are made from oat groats that have been de-husked and steamed, before being rolled into flat flakes under heavy rollers and then stabilized by being lightly toasted.
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