Dates are the fruit of the date palm tree, which is grown in many tropical regions of the world. Dates are chewy with a sweet flavor. They are also high in some important nutrients and have a variety of advantages and uses.

The cashew tree is a tropical evergreen tree that produces the cashew seed and the cashew apple. The fruit of the cashew tree is an accessory fruit, the true fruit of the cashew tree is a kidney-shaped drupe that grows at the end of the cashew apple.

The edible seeds of Prunus dulcis, commonly known as the almond tree, that are native to the Middle East and are high in healthy monosaturated fats, fiber, protein, and other important nutrients.

Gets completely dried. It’s fairly brittle, more finely shredded, and has a longer shelf life.

Lime juice from which most of the water has been extracted. The result is a thick, syrupy product, known as the concentrate. Concentrate is more heavily processed than raw fruit juice. Most are filtered, evaporated, pasteurized, but some may also include additives.